Summer weather is hot, young children, delicate organs, a little care is not easy to get sick, young mothers should pay attention to childre
Summer weather is hot, young children, delicate organs, a little care is not easy to get sick, young mothers should pay attention to children's summer health has four unfavorable". This "four not" are:
Diet should not be too light.
In summer, parents fear their children get angry, often eat light diet for children only, in fact, is not good, because the children are in the growth period, greater demand for nutrition, eating too light, will cause the child nutritional disorders. The summer diet of young children, still should be diversified, fresh fish, meat, egg and pork, are supposed to eat, can be made into porridge, which is convenient for children to digest and nutritious.
You should not drink beverages
All kinds of drinks, such as soda, juice, cola, sugar and electrolytes due to contain more children, excessive intake, will affect the appetite and digestive function, and too much sugar will make children fat, so children summer sweat more, the best drink boiling water, add water to the.
You should not eat cold food
In summer, all kinds of fruits and more, parents often do some tasty dishes, one family eating table, if the cold dish, and inadvertently let the children eat too much, often cause the child digestive disorders, vomiting, diarrhea, and therefore need special attention.
You should not bath shower after sweating
Fat children summer sweat easily, such as a cold water bath, the body quickly close the pores, vascular rapid contraction, and affect the function of the human body, easy to sick children, so children summer sweat after bathing, still warm water suitable for hot summer weather, young children, delicate organs, pay attention to a little easy sick, young mothers should pay attention to, children's summer care has "not four".
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