Do you pay attention to oral health care?

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With the development of science and technology, most oral diseases can be prevented through oral health education and health care measures.


With the development of science and technology, most oral diseases can be prevented through oral health education and health care measures. Because of many advanced countries to carry out a wide range of various preventive measures, oral disease prevalence rate has dropped substantially, and because our country economic level and people's thought, China's oral prevention and health care is still at the primary stage. Take preventive oral health measures can greatly reduce the oral common disease incidence and prevalence, can save a lot of health resources, with less investment, quick effect, reduce the advantages of pain and economic burden of the patients. It is urgent to promote the development of oral preventive health care and improve people's sense of oral health care. Therefore, our country from 1989 to September 20th of each year as "National Teeth Care Day", is intended to carry out a nation-wide campaign of physical health.

Oral preventive care has a significant preventive effect on the onset of the following diseases: 1. 2 periodontal disease (gingivitis, periodontitis, gingival bleeding, bad breath, etc.). 3 malocclusion (irregular teeth, dental crowding, "tooth", "day", "beak deformity"). 4 diseases of temporomandibular joint (TMJ, pain, trismus, noose etc.). 5 precancerous lesions (leukoplakia, erythema, lichen planus, intractable oral ulcers, etc.), the skin of the mole derived from the basal cell carcinoma, malignant melanoma, etc..

Common preventive oral health measures: 1 regular brushing, mouthwash, take the correct method of brushing, the correct use of dental floss, regular cleaning (six months or a year) and visiting a dentist; eat foods with high sugar content, keeping a balanced diet; the use of fluoride toothpaste, toothpaste; can prevent the occurrence of dental caries and periodontal disease. 2 good care of pregnant women to reduce congenital oral and maxillofacial deformity; with proper infant feeding, sleep posture, to guarantee the balanced nutrition of infants and young children, correct children's food habits and bad habits such as biting tongue, pen, play with the chewing movement of the jaw bone growth stimulation, early treatment of dental caries, premature loss of primary teeth, rickets, respiratory tract the disease prevention of malocclusion incidence has important significance. 3 avoid unilateral chewing habits, corrected bruxism, clenching habit; avoid excessive mental tension, maintain a good mood; early correction of malocclusion, maintain normal occlusion can protect the temporomandibular joint is very good. 4 eat betel nut, less smoking, less alcohol, eat spicy food; strengthen the vitamins and minerals and trace elements intake to maintain balanced nutrition; reduce local irritation of sharp teeth, bad repair body, to avoid scratching the skin nevus or sun exposure; both can reduce the occurrence of precancerous lesions and tumors.


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